Hygge not just for winter. It is a state of mind. Summer is often associated with being carefree, relaxing, and enjoying the warmth of the sun. But what about the concept of hygge, which is typically associated with the cosy feeling of being indoors during colder months? Can hygge still be practised in the summer?ContinueContinue reading “Summer Hygge”
Tag Archives: Mental Health
Anxiety, Fxck you
Anxiety as a child – I am scared to make new friends, it is hard to be shy but introverted I am. Will I fail at school, my handwriting is not the best, these shoes are not as cool as the rest, my hair doesn’t sit right. Anxiety, Fxck you. Anxiety as a teen -ContinueContinue reading “Anxiety, Fxck you”
Mental Health Awareness
Mental health awareness week starts every year on the second Monday in May – in 2019 from 13 – 19 May. In a world that is increasingly opening up to – and understanding those with – mental health issues, it’s no surprise that Mental Health Awareness Week is now a firmer fixture on calendars around the UK andContinueContinue reading “Mental Health Awareness”
Rose Wellbeing Therapies®️ 