Winter Wellness for the whole family

It is that time of year isn’t it, all the bugs and colds will be arriving. Here are ways to navigate this colder season

What is Infant Reflux?

Reflux affects about 50% of babies UK and the USA, and “official” statistics are about 40% in Ireland, 30.8% in Eastern Cultures and 20% in Australia and New Zealand. Why so low in Australia & New Zealand? They have a fantastic postnatal support system via their healthcare.

The Postnatal Series – Look after Mum

https://www.pinterest.co.uk/RoseRachelB/ Are you pregnant or just had a baby? Did you or have you considered your own postnatal recovery or care? Postnatal care in the UK has been a topic of debate for years. New mothers often struggle to find support and feel neglected in a system that prioritises the needs of the baby overContinueContinue reading “The Postnatal Series – Look after Mum”

Family Light

Family Light: Shining Light on the Poetic voices of Families https://www.pinterest.co.uk/RoseRachelB/ In May 2020 I was part of a poetry book called ‘Mother Light’ through my training provider Blossom & Berry with my poem ‘To Flourish from Birth & Beyond’. This booked raised £600 for Love Support Unite, supporting vulnerable families in Malawi through theContinueContinue reading “Family Light”

Crystals for Beginners

https://www.pinterest.co.uk/RoseRachelB/ Crystals have been used for thousands of years for their healing and spiritual properties. However, many people may not know where to start with incorporating crystals into their daily lives. That’s where the book Crystals for Beginners comes in. I published this book as the perfect guide for anyone looking to learn about theContinueContinue reading “Crystals for Beginners”

Improve your relationship with Men are from Mars, Women are from Venus

https://www.pinterest.co.uk/RoseRachelB/ John Gray’s book, “Men are from Mars, Women are from Venus” is a classic in the field of relationships. Published in 1992, it has helped millions of couples to improve their communication and understanding of one another. The book is based on the premise that men and women are fundamentally different and have uniqueContinueContinue reading “Improve your relationship with Men are from Mars, Women are from Venus”

Summer Hygge

Hygge not just for winter. It is a state of mind. Summer is often associated with being carefree, relaxing, and enjoying the warmth of the sun. But what about the concept of hygge, which is typically associated with the cosy feeling of being indoors during colder months? Can hygge still be practised in the summer?ContinueContinue reading “Summer Hygge”

Why I write in Scots by Nip Nebs author Susi Briggs

I have so many hats and croons it is sometimes tricky to know which ones to wear on any given day!  I am a storyteller, Music Matters leader, poet and singer in a blues band! Today I want to write about being a children’s author who writes in her native Scots language.  Folk sometimes confuseContinueContinue reading “Why I write in Scots by Nip Nebs author Susi Briggs”

Motherly Love and D&G Baby Loss Awareness

Having created our collective book, with many stories of loss throughout, we, as co-authors wanted to find a charity that would be of significance to our local community. On a post shared asking for which charities we could raise money for D&G Baby Loss Awareness was the only charity to be mentioned therefore I contactedContinueContinue reading “Motherly Love and D&G Baby Loss Awareness”