Pregnancy
Rachel is a Pre/Post natal Yoga Teacher, trained via Moga Yoga Training and currently offers online sessions, Relaxation for Grown Up, Prenatal Yoga (an online gentle yoga flow) & Peer Support which is a free session running regularly to meet other parents for a cuppa or a walk.
Baby Classes/Courses/Sessions
4 week Baby Massage Courses (Suitable from 6 weeks to pre movers)
The 4 week course will give parents the techniques and sequences over 4 weekly sessions. You will learn how to massage your baby and empower you with the skills to aid symptoms of colic, teething, trapped wind as well as promote sleep and a special attachment for you and baby.
We have 2 packages available for Baby Massage:
Baby Massage Face to Face
*A 4 week block of in person classes
*Baby Massage oil
*PDF Baby Massage Booklet
*Refreshments
*Self service Baby weighing in class
Baby Massage Premium Package
*All of the above
*Baby Massage at Home online course filled with so many bonuses including a Baby Yoga Taster session
*A parent’s guide to Tummy Time (online)
*A Bedtime Baby Massage session (online) with a lovely lullaby playlist
Baby Yoga
Website updating – FInd More info HERE
Sessions can be arranged on a private basis within your home or my home. This is an opportunity to connect with baby in a quiet environment. I bring relaxing music and a sensory light with me to create a relaxing ambient atmosphere. This can also be a good way to learn as a couple/family or if you are lacking confidence to come into a group a private taster session can be arranged.
Get in touch now to discuss your individual needs rosewtherapies@gmail.com
